Eco-anxiety? Get Eco-therapy!
Low-hanging fruit from Fox News–people are so panicked about global warming that they’re freaking out and unable to cope with daily life. The new part to me was the notion that they’re seeking out “eco-therapy” to cope with it:
Things have gotten so bad, a new kind of therapy has sprouted up to keep people from going nuts over the environment.
It’s called “eco-therapy” or “eco-psychology.” The time on the couch isn’t spent delving into a patient’s childhood to find the source of misery. Instead, it looks at how much time a person spends in nature, the person’s carbon footprint and what the individual is doing to save the planet.
And the prescribed treatment may be as simple as a dose of recycling or — you guessed it — hugging a tree.
Sound like a joke? Ecopsychology, popularized in the early 1990s by social critic Theodore Roszak, is being taught in colleges and universities across the country, including at Harvard Medical School.
It might surprise you to learn that there’s actually some criticism of this technique:
But some health care professionals say eco-therapy is more of the latest in a line of money-making gimmicks targeted at the environmentally conscious, an industry estimated by the green group Lifestyles of Health and Sustainability Association at $228 million a year, and growing.
Melissa Pickett, an eco-therapist in Santa Fe, N.M., who says she treats dozens of patients a month, said sometimes she has to tell extreme greenies to chill out for their own good. “The global warming craze will cause your clients to go into extremism fueled by fear,” she says.
I’m not entirely unsympathetic. The recommended treatment seems to be detaching oneself from everyday California society and moving into the woods, which is no doubt a salubrious prescription. There is no shortage of concerned citizens eager to remind you that WE’RE ALL GONNA DIE BECAUSE OF GLOBAL WARMING. The other day I heard an authoritative radio PSA reminding me not to let my engine idle, because that is known to the State of California to cause global warming.* You take your kids to the aquarium, or the zoo, and it’s never just “the blah blah starfish lives in tidal pools”–it’s always “the blah blah starfish lives in tidal pools and is THREATENED, FACING EXTINCTION!”
If my kids get eco-anxiety from this constant drumbeat of militant malarkey, whom do I sue? And will the State of California provide free access to an eco-therapist to help them get over it?
_____
One more thing–I’ve noticed this before and I’m sure I’m not the first, but does it sound more and more like our new elite eco-theology is a substitute for Christianity? I say Christianity specifically because of the focus on sin and forgiveness. From the Fox article:
Edwards suffers from eco-anxiety, the growing angst experienced by those who can’t handle the thought that they — or anyone — are in some way contributing to global warming, species extinction and dwindling natural resources.
From the 1928 Book of Common Prayer:
We have erred, and strayed from thy ways like lost sheep. We have followed too much the devices and desires of our own hearts. We have offended against thy holy laws. We have left undone those things which we ought to have done; And we have done those things which we ought not to have done; And there is no health in us.
Of course, that prayer is a supplication for mercy. But Gaia offers none of that; she’s going to kill you, and you’re going to help her do it, and there’s nothing you can do about it–no matter how many trees you hug.
________
UPDATE: Bay Area mom attempts self-help for eco-anxiety; partial success:
For months my mania persisted . . . until I exhausted myself. One day I tired of it all and realized that I couldn’t afford this pure lifestyle–both emotionally and financially. I started making balanced decisions. I bought nonorganic blueberries one week and organic the next. I went back to buying cheap mascara but I continued with Burt’s Bee lotion.
Hey, you’ve got to take your recovery one day at a time.
* Have any California readers heard this? I looked for it online and I can’t find it, but I’d like to link the audio if it’s out there.
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- Oblogatory Anecdotes - Green is the New Red
- They need some kind of therapy, sure enough | Cold Fury
- Moonbattery
- Must Be Friday Because the Moonbats Are Out « Obi’s Sister
- April, 2008 Archive « Right Minded Online
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Follow-up, part deux:
For the record, I answered all A’s, and I thought even those were hopelessly wussy answers.
So basically, I’m being scolded by the quiz makers for thinking for myself. No wonder I don’t watch NatGeo.
Funny you should mention the link between eco-anxiety and religion– a few years ago, our church (which is named after a Celtic saint) decided to take a weekend retreat to the mountains. The theme of the retreat was “God in nature”. The outcome of the retreat was a 2-hr discussion where people talked about composting and biking to work and spending time with the family. So much for majesty. Or that “still small voice”, either.
That being said, my favorite cure for eco-anxiety is a big glass of sangria and a good disaster movie. I rather like Supervolcano. Or maybe The Core.

Hex,
Went to take the quiz an noticed that many of the questions were from the Guardian or one of the British papers. Now there is a good source to get ammunition from. If you get a chance to read what the folks here in Europe think about the problem it is no wonder that they have anxiety. Erin You have the right idea!
instantly the word ‘douchebag’ comes to mind when i read about these people.
instantly.
I couldn’t make it all the way through the NG quiz - I started getting ill from frustration because, for most of the questions, they don’t include a ‘NONE OF THE ABOVE’ selection. It was like taking an exam where all the questions were like this: Two plus two equals, (A) 1, (B) 6.5, (C) 3
I’d like the idiot who wrote that quiz to take THIS QUIZ and then try to argue about the correct answers. (And after reading question #7, explain to me what’s so ‘green’ about limiting what plants thrive on?)
That’s too lenient, because we’re not going to die. Concern? How about paranoia.
Oh, and by they way, I went to college for environmental science.